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Sports Chiropractic · Personal Injury · Pediatrics & Pregnancy · Whittier, CA

Move Better.
Recover Faster.

Your trusted chiropractor in Whittier, CA. Specialized care for athletes, active individuals, families, and personal injury recovery. Advanced techniques under one roof.

15-minute consultations available · Cash practice — HSA & FSA welcome

What We Offer

Treatments That Work

Every session is personalized. We combine multiple modalities based on what your body needs — not a one-size-fits-all approach.

Chiropractic Adjustments

Full spine and extremity adjustments using Activator, Drop Table, and manual techniques tailored to your needs.

Cupping Therapy

Static and dynamic sports cupping with infrared light for deep muscle relief and accelerated recovery.

PEMF Therapy

Pulsed electromagnetic field therapy to reduce inflammation, accelerate healing, and manage chronic pain.

Manual Muscle Release

Hands-on soft tissue work targeting trigger points and muscle tension for immediate relief and mobility.

Spinal Decompression

Flexion distraction therapy to relieve disc pressure, reduce nerve compression, and restore spinal health.

Instrument-Assisted Soft Tissue

Precision tools for breaking up adhesions and scar tissue. Rapid Release, Theragun Pro, and Normatec compression.

Dr. Michael To studying chiropractic techniques

Meet Dr. To

Your Body Deserves
Expert Care

Dr. Michael To is a sports chiropractor based in Whittier, California, with advanced training in Applied Kinesiology, Neuro Emotional Technique (NET), and Activator Methods.

His approach blends traditional chiropractic adjustments with modern recovery modalities — cupping, instrument-assisted soft tissue work, decompression, and PEMF therapy — to create a treatment plan that's as unique as you are.

Whether you're a BJJ competitor preparing for your next tournament, a weekend warrior dealing with a nagging injury, or a parent who just wants to move without pain — Dr. To meets you where you are.

Level 3

Activator Certified

Level 1

NET Certified

100hr

Applied Kinesiology

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Patient Reviews

Real Results.
Real People.

Don't take our word for it. Here's what patients say after visiting Generational Health Chiropractic.

Dr. Michael is so amazing! He was incredibly thorough, communicative, and patient. He explained everything in a way that made sense. After seeing how much he helped my dad, I decided to see him for my piriformis injury — something I struggled with for months. For the first time in a long time, I finally feel like I'm on the path to real healing.

T.D.

Dr. To was great! Listens attentively and understood my lower back issue like the back of his hand. His treatments were thorough and he talked me through it all. I had pulled my back that morning and thought the sharp pain would linger over the weekend. After the visit, the sharp pain was gone.

Z.B.

Low Back Pain

I use chiropractic adjustments to stay tuned up for tournaments. Dr. To understands the demands of BJJ and helps me feel better, prevent injury, and perform at my best during training camp and competition.

BJJ Athlete

Sports Recovery

Conditions We Treat

Pain Shouldn't Be
Your Normal

From chronic pain to acute sports injuries, we diagnose and treat the root cause — not just the symptoms. Every treatment plan is built around your body, your goals, and your lifestyle.

Get Started Today
🦴

Neck Pain

💪

Low Back Pain

🦷

TMJ / Jaw Pain

🏋️

Shoulder Pain

❄️

Frozen Shoulder

🧠

Headaches & Migraines

Sports Injuries

🔥

Sciatica

Dr. To performing neck adjustment
Cupping therapy with infrared light
Dr. To performing manual muscle release
Dr. To performing side posture adjustment

Hours & Location

Come See Us

Monday10am – 1pm, 2pm – 6pm
Tuesday10am – 1pm, 2pm – 5pm
Wednesday10am – 1pm, 2pm – 6pm
Thursday10am – 1pm, 2pm – 5pm
Friday12:15pm – 1:45pm
Saturday10am – 4pm
Sunday2pm – 4pm

Weekend and evening appointments available upon request.

Visit Our Office

13521 Telegraph Rd, Suite B

Whittier, CA 90605

Serving

Whittier, Norwalk, Montebello, Cerritos, Lakewood, La Mirada, and surrounding communities.

WhittierNorwalkMontebelloCerritosLakewoodLa Mirada

Get In Touch

Ready to Feel
Better?

Have a question or want to learn more before booking? Send us a message and we'll get back to you quickly. Or skip the form and book directly.

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